ZHR menstrual underwear is a sustainable alternative to pads, made from organic bamboo. Worn during your period, it can be washed and reused. Type: Boy Shorts Coverage: Full coverage front and back Absorption: 50 ml, equivalent to 4–5 regular pads Suitability: Ideal for heavy flow Wearing Time: 8–10 hours How to Choose Your Size: Choose a daily underwear size suitable for your body. Measure using inches without wearing it on your body. Measure half of your waist and half of your hips, then multiply by 2 to get the full measurement. Calculate half waist and half hip Then multiply the result by 2 to get the full waist and hip measurement Example: Half-waist measurement = 14 inches We multiply 14 by 2 to get the full Full waist = 14 × 2 = 28 inches Follow the image to know your size According to the size chart, 28 inches = Size 12 / L How to Wash Your Menstrual Underwear: 1- Rinse under cold water until the runoff water is clear, indicating the blood has been removed. 2- Wash by hand or in the washing machine using natural materials such as white vinegar, baking soda, laurel soap, or Rooted cleaners for example. 3- Dry in the sun until completely dry 4- Ready to use again.
