Description: Vegan, Kosher Biotin is a B vitamin that uniquely supports healthy hair, skin and nails. Biotin is used at a daily amount of 2500ug, making this an effective one-a-day supplement for inside out beauty and health. Directions: As a food supplement, take one capsule daily with food, or as directed by your healthcare professional. One capsule provides: Ingredient Weight � NRV Biotin 2500ug 5000 in a base of alfalfa, spirulina and bilberry
